Alignment and then…
I have been pondering this concept of alignment the past few months.
Read MorePosted on Mar 7, 2019 in Being Present, Breathing, C-Adventure, Center, Change, Connect, Present, Qigong, T'ai Chi, Transformational Thursdays
Give Yourself Love
It’s Valentines Day, and it seems to be another commercial holiday … have you noticed how much the same flowers you bought a week ago are now twice as much?
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2019 Year of the Yin Earth Pig
The 2019 Chinese New Year – which coincides with the February new moon – starts February 5 in Asia (February 4 in the west) and rings in the Year of the Pig.
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Aligning to My Center
In my personal practice and with students, we have been pondering the question, “How does it feel to align to my center?”
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