As I write this to you, it’s the eve of 2020. What a year, one that will be talked about for many generations to come, and we can say we experienced it.
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If you have been around me, in class or outside of class, you have often heard me say, “go with the flow.”
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I love this theme for autumn let go and let be, while giving gratitude, and releasing with ease and grace.
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Being in our heart seems so simple in theory doesn’t it? When speaking with students, I often remind them when our hands are on our heart to connect to our magical heartbeat.
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This writing came from my 2020 monthly TAO calendar. The title came from a couple paragraph’s from the writings of Chuang Tsu, Chapter 2
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In this time of physically distancing, we can still connect with others and more importantly ourselves.
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