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Posted on Aug 9, 2021 in Being Present, Chi Moments, Connect, Lao Tzu quotes, Mindful Monday, Nature, Qigong, T'ai Chi

Expand into Stillness

I have rewritten this article a few times, mostly because my energy has been really up and down. Which at times, has me second guessing myself.

Posted on Jul 20, 2021 in Acceptance, Chi Moments, Heart, Qigong, Self Love, T'ai Chi, Tao Concepts

Unknown Wanderer and the Sage

This story really resonated with me, and I wanted to share it with you.

Posted on Jun 27, 2021 in Being Present, Blog, Chi Moments, Conscious Breaths, Fire, Heart, Joy, Qigong, Self Love, Shen, T'ai Chi

Creating a Joyful Summer

Does the title entice you, and bring out your curiosity? I hope so…thought I would share the elements of summer and how we can create joy in the season.

Posted on May 25, 2021 in Acceptance, Alignment Within, Change, Chi Moments, Qigong, Self Love, T'ai Chi

Let Go and Love

What would happen if we let go of:

Posted on May 2, 2021 in Chi Moments, T'ai Chi

Truth is Fluid

There seems to be so many truths in our world today … and it feels like instead of bringing us together and embracing one another—it is dividing us.

Posted on Apr 10, 2021 in Change, Chi Moments, Self Love, T'ai Chi, Transform, Transformational Thursdays

Paulo Coelho has been my one of my favorite authors since, The Alchemist.
He wrote this and posted it on FaceBook, and I wanted to share it with you all.
Its essence is tai chi, but then again I believe life is tai chi.
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