Paulo Coelho has been my one of my favorite authors since, The Alchemist. Read More
He wrote this and posted it on FaceBook, and I wanted to share it with you all.
Its essence is tai chi, but then again I believe life is tai chi.
I thought a short writing about the subject of acceptance would be a great way to start 2021. Read More
As I write this to you, it’s the eve of 2020. What a year, one that will be talked about for many generations to come, and we can say we experienced it. Read More
If you have been around me, in class or outside of class, you have often heard me say, “go with the flow.” Read More
Being in our heart seems so simple in theory doesn’t it? When speaking with students, I often remind them when our hands are on our heart to connect to our magical heartbeat. Read More
My Sifu (teacher) inspired this writing … I have been breathing in his words and pondering his message these past few weeks. Below are my personal insights mingled together with his energy. Read More