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Posted on Feb 23, 2016 in Chi Moments, Qigong, T'ai Chi, Transformational Thursdays

Being versus Doing

Being versus Doing

Being is the yin-side within us, the female expression, our intuition. Doing is the yang-side, the action oriented part of ourselves, the masculine expression. As we know, each person has both energies. [Visualize the yin-yang symbol.]  Our challenge is to develop both aspects into our lives.

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Posted on Aug 27, 2015 in Qigong, T'ai Chi, Transformational Thursdays

Seeing Clearly with an Open Heart

Seeing Clearly with an Open Heart

I have been through a lot of emotions these past couple weeks, from the extremely high, to the lowest low, and everything in-between. With that being said, I have been learning a lot about myself at the same time. As Abraham Hicks would say, “We learn from contrast.” Yes, that’s absolutely been my life as of late. 

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