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Posted on May 25, 2021 in Acceptance, Alignment Within, Change, Chi Moments, Qigong, Self Love, T'ai Chi

Let Go and Love

What would happen if we let go of:

Posted on May 2, 2021 in Chi Moments, T'ai Chi

Truth is Fluid

There seems to be so many truths in our world today … and it feels like instead of bringing us together and embracing one another—it is dividing us.

Posted on Apr 10, 2021 in Change, Chi Moments, Self Love, T'ai Chi, Transform, Transformational Thursdays

Paulo Coelho has been my one of my favorite authors since, The Alchemist.
He wrote this and posted it on FaceBook, and I wanted to share it with you all.
Its essence is tai chi, but then again I believe life is tai chi.
__________

Posted on Feb 16, 2021 in Alignment Within, Breathing, Chi Moments, Compassion, Vulnerable

Resiliency with Alignment

This writing was inspired by asking my Sifu how he would define being resilient. This is a collaboration of his words mixed together with insights from me.

Posted on Jan 28, 2021 in Acceptance, Being Present, Breathing, Chi Moments, T'ai Chi

Acceptance

I thought a short writing about the subject of acceptance would be a great way to start 2021.

Posted on Dec 31, 2020 in Being Present, Breathing, Chi Moments, Chinese Quote, Compassion, Qigong, T'ai Chi

Embracing and Envisioning

As I write this to you, it’s the eve of 2020. What a year, one that will be talked about for many generations to come, and we can say we experienced it.