Giving in December
The holidays mean different things to each of us. I believe our desires change each year as we ripen on the vine of life and we learn from our own experiences. We all know nothing is constant except change.
Read MoreThe holidays mean different things to each of us. I believe our desires change each year as we ripen on the vine of life and we learn from our own experiences. We all know nothing is constant except change.
Read MoreThe quote in the photo was taken from the back of a GTS Kombucha bottle, their fall season edition. It felt very T’ai Chi to me.
Read MoreOur society is big on being productive … going the extra mile … giving 110% effort … doing more than what’s “expected” whether that’s at work, in a team sport, getting good grades, or simply being in a relationship with another person.
Read MoreThis past Sunday, instead of teaching my weekly Qigong class, I had the opportunity to volunteer my time sharing Qigong with eight wonderful ladies.
Read MoreI remember hearing these two words together in a yoga class taught by Brooke. She was having us focus on our breath, inhaling expansion and exhaling integration.
Read MoreI began Chi Moments back in May of 2014. My life has changed so much since that first writing five years ago.
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