Acceptance
I thought a short writing about the subject of acceptance would be a great way to start 2021.
Read MorePosted on Jan 28, 2021 in Acceptance, Being Present, Breathing, Chi Moments, T'ai Chi
Embracing and Envisioning
As I write this to you, it’s the eve of 2020. What a year, one that will be talked about for many generations to come, and we can say we experienced it.
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What Would Love Do?
I have been looking at my reflection being mirrored to me through my 16-yr-old daughter. I am doing my best to hold the middle ground, not take things personally, but it’s a challenge—as any parent will tell you.
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Let Go and Let Be
I love this theme for autumn let go and let be, while giving gratitude, and releasing with ease and grace.
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Dropping Into My Heart
Being in our heart seems so simple in theory doesn’t it? When speaking with students, I often remind them when our hands are on our heart to connect to our magical heartbeat.
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Open Your Heart to the Tao
In this time of physically distancing, we can still connect with others and more importantly ourselves.
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