I realized Wednesday after my morning ritual that I was probably one of the few people in the world, who did not know who was elected President of the United States.
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Autumn is my favorite time of the year — the cooler weather, the changing of the leaves, and we begin to move from the external, expansive nature of summer to the internal, contractive nature of autumn.
I have been taking a lot of deep breaths lately and resetting.
July 6 was His Holiness the 14th Dalai Lama’s 81st birthday. Last month, I had the honor of listening to him speak for the second time at the Huntsman Center on the University of Utah campus.
I have to share something about me you may or may not know. It is … that I LOVE making acronyms out of words that mean something to me. Above my wrist, I have a tattoo that has the word, REAL on it, made out of different symbols.
Recently in my T’ai Chi classes with Master Sifu Gardner, he has been sharing with us this concept of becoming The Face of Acceptance. How we need to be more like a polished mirror.