Recently after our T’ai Chi class, I was reminded of the 3C words that can cause cancer to our soul. When I use these words, or find myself caught up inside them — I feel less than and separate. The obvious question then is, Why would do any of us choose to repeat these words and/or their actions in our daily lives?
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I realized Wednesday after my morning ritual that I was probably one of the few people in the world, who did not know who was elected President of the United States.
Autumn is my favorite time of the year — the cooler weather, the changing of the leaves, and we begin to move from the external, expansive nature of summer to the internal, contractive nature of autumn.
I have been taking a lot of deep breaths lately and resetting.
July 6 was His Holiness the 14th Dalai Lama’s 81st birthday. Last month, I had the honor of listening to him speak for the second time at the Huntsman Center on the University of Utah campus.
I have to share something about me you may or may not know. It is … that I LOVE making acronyms out of words that mean something to me. Above my wrist, I have a tattoo that has the word, REAL on it, made out of different symbols.